Overblog Follow this blog
Edit post Administration Create my blog

Things to Do After Hip Replacement Surgery

June 17 2013 , Written by Louise Published on #women's health, #injuries, #arthritis, #osteoarthritis, #hip pain, #pelvic pain, #hip injuries

A hip replacement patient may attain quick recovery from the surgery by employing several proven and effective techniques or methods, according to online sources. A set of precaution and exercises are presented to the patient after the operation. A patient may acquired the best outcome by following instructions and sustaining some limitations during recovery, as stated by www.sutterhealth.org/orthopedics/hip/recovery-from-hip-replacement.html. It must be taken seriously since it is a major procedure, and by following these techniques, a patient may have increased chances of fast recovery, with less risk of unwanted health side effects.

Choosing the right orthopaedic doctor, who is known to have expertise in hip replacement surgery, may be considered as the primary technique towards speedy recovery. It is important that you are guided until you are fully recovered.

Following the surgery, you may be required for a physical therapy. It aims to help the patient to be able to walk safely and prevent further complications, such as dislocation of the hip implant or suffer other injuries. Your physical therapist may give you a set of simple exercises, which you may perform in bed, to prevent blood clots and avoid the tightening of the thighs, squeezing your buttocks, or pointing your feet up and down.

Your doctor and physical therapist may coordinate with each other to help you regain your range of motion and flexibility so that you may immediately resume with your normal day-to-day activities. Strength is build by these exercises, as well as improves the motion of your hip. Below are examples of simple bed exercises which are beneficial for a speedy recovery from hip replacement surgery.

  • Ankle pumps and circles
  • Thigh squeezes (quadriceps sets)
  • Heel slides (hip and knee flexion)
  • Leg slides (abduction/adduction)
  • Lying kicks (short arc quadriceps)
  • Buttock squeezes (gluteal sets)
  • Sitting kicks (long arc quadriceps)

The brand Stryker is one of the most popular hip replacement devices. Specifically, experts say, tiny fragments of metal shear off from these artificial joints, causing chronic pain or infection and raising levels of metal in the bloodstream. The site on Stryker ABG II hip recall helps you learn more about hip replacements and its potential side effects.


  • allinahealth.org/ac/patiented.nsf/page/hip_exercises_home
  • livestrong.com/article/452616-exercises-for-post-hip-replacement/
  • arthritisselfmanagement.com/health/surgery/recovering-from-total-hip-replacement/?page=all
  • joshuahickmanmd.com/physicaltherapyafteryourtotalhipreplacement
  • ucsfhealth.org/education/recovering_from_hip_replacement_surgery/

Share this post

Repost 0